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Training

PERSONAL TRAINING
AT YOUR PACE

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You having your own dedicated personal trainer will create a plan that's tailored to your goals—and together, you'll work to unlock the results you want. At every step of the way, you'll be driven by a passionate trainer using the latest science during in-home sessions and at home with virtual personal training.

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PERSONAL TRAINING

In-home personal training with Adam Colberg includes either fitness training, boxing training and/or strength & conditioning, with regular assessments.

BOXING TRAINING

In-home boxing training with Adam Colberg includes foot training, boxing training and/or strength & conditioning with regular assessments.

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VIRTUAL TRAINING

Virtual personal training with Adam Colberg includes fitness training, stretch training and/or strength & conditioning with regular assessments.

ON-LOCATION BOXING BOOTCAMP

On-location boxing bootcamp with Adam Colberg includes fitness training, weights, stretch training and/or strength & conditioning with regular assessments.

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Adam Colberg is an elite personal trainer, pro boxing coach, and strength & conditioning expert. Colberg has been featured in/on Men’s Fitness, MTV, NBC, HBO, History Channel, Howcast Media, Westport Magazine, Greenwich Times, Healthy Life, and Serendipity Magazine.

Capabilities

Specific results are not a nice-to-have. They’re everything. We thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress.

• Personal Training
• Boxing Training
• Virtual Training
• On-Location Boxing Bootcamp

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