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PERSONAL TRAINING

Personal training in Old Greenwich, CT with Adam Colberg includes either fitness training, personal trainer and/or strength & conditioning, with regular assessments.

LET’S DISCUSS YOUR GOALS

Real expectations lead to real results in Old Greenwich, CT. We combine data from our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

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    Adam Colberg is an elite personal trainer, pro boxing coach, and strength & conditioning expert. Colberg has been featured in/on Men’s Fitness, MTV, NBC, HBO, History Channel, Howcast Media, Westport Magazine, Greenwich Times, Healthy Life, and Serendipity Magazine.

    Capabilities

    Specific results are not a nice-to-have. They’re everything. We thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress.

    • Personal Training
    • Boxing Training
    • Virtual Training
    • On-Location Boxing Bootcamp

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