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Areas Of Services

Connecticut

In-home personal training with Adam Colberg includes either fitness training, personal trainer and/or strength & conditioning, with regular assessments. Real expectations lead to real results. We combine data from our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

In-home boxing training with Adam Colberg includes either mitt-work, foot training, boxing trainer and/or strength & conditioning, with regular assessments. Real expectations lead to real results. We combine data from our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

Virtual personal training with Adam Colberg through Zoom includes fitness training, stretch training and/or strength & conditioning with regular assessments. Real expectations lead to real results. We combine data from our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

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Adam Colberg is an elite personal trainer, pro boxing coach, and strength & conditioning expert. Colberg has been featured in/on Men’s Fitness, MTV, NBC, HBO, History Channel, Howcast Media, Westport Magazine, Greenwich Times, Healthy Life, and Serendipity Magazine.

Capabilities

Specific results are not a nice-to-have. They’re everything. We thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress.

• Personal Training
• Boxing Training
• Virtual Training
• On-Location Boxing Bootcamp

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